The last few years have been difficult for many with the pandemic, conflicts around the world, and the cost of living rising to record levels.
Watching our beloved Rams is a release for many but recently it has become another worry - impacting us all in one way or another. #dcfcfans are struggling at the moment and we want to help.
Peace of Mind provide online 1-2-1 mental health sessions aiming to improve your mental wellbeing. Their solution is focused and person centred. Peace of Mind provide you with a tailored service using a variety of methodologies such as coaching and cognitive behavioural therapy (CBT).
Coaching isn’t one size fits all; it’s a personal experience. Whether you are looking to take a step towards managing your anxiety, trying to make an important life decision or looking for tools and techniques to improve your mental health, Peace of Mind can work with you in a way that suits you! Peace of Mind will obtain results through facilitating the change you want, need and deserve.
Through the partnership Peace of Mind will offer a 20% discount on sessions when you quote the ‘Punjabi Rams’. You can contact Peace of Mind on Instagram at @peaceofmindglobal for an initial free consultation.
We hope this partnership provides the community with further support if they need it.
If you require immediate support you can also reach out to one of the charities below:
📞 Samaritans - 116 123
📞 CALM - 0800 58 58 58
📞 YoungMinds - 0800 018 2138
📞 SANE - 0300 304 7000
📞 No Panic - 0844 967 4848